Self Upgrading & Getting to Know Your Oils!

We are having a few upcoming workshops for our members and you are welcome to bring your friends!!

22nd April 2023

Saturday, 22nd Apr 2023
YL Education Centre

Are you new to essential oils and wanting to have more information?

This workshop is FOR U!!

Founder or Touch One group Cynthia Teo will be sharing on the following techniques with the Basic Starter Kit
⭐ the concepts of layering and frequency of application
⭐ where to apply essential oil for what purpose
⭐ feathering / everyday oil raindrop
⭐ the vitaflex technique

Very informative workshop!

To sign up, please fill in the form below

Monday, 24th Apr 2023
2pm – 3:30pm
YL Education Centre

(Sign up here)

THE FEELINGS KIT (new protocol based on Dr Carolyn Mein’s work)

24 Apr Mon, 2-330PM
@YL Education Center
Triple One Somerset Level 5

This session is open to members and friends of the TOUCH ONE Group.

Transform Your Health from the Inside Out with Young Living’s Feelings Kit

Are you aware, that the emotional baggage we consciously or subconsciously carry over the course of our life, have an impact on various aspects of our health? Unresolved emotions can affect also our various bodily organ functions, resulting in various kind of energetic imbalances in our system.

The Feelings Kit is designed to support our emotional resilience.
By incorporating the Feelings Kit into your daily routine, you can

Foster emotional healing and inner peace
Encourage emotional release and renewal
Stay in the moment and enjoy the present
Promote courage, confidence, and self-esteem
Enjoy improved digestive and hormonal health
Raise our energetic vibrations!

In this workshop, we will be doing hands-on using a powerful protocol based on the work of Dr Carolyn Mein, with this beautiful set of Essential oils blends from the Feelings Kit.

The Feelings Kit includes six powerful blends:
Valor® : Promotes courage, confidence, and self-esteem
Harmony®:Balances emotions and promotes relaxation
Forgiveness®-Releases negative emotions and promotes self-acceptance
Inner Child™:Fosters emotional healing and inner peace
Release™: Encourages emotional release and renewal
Present Time™ :Helps you stay in the moment and enjoy the present

Tuesday, 9 May 2023
YL Education Centre

Tummy troubles?Sleepless nights? Fussy children? Are you looking for a natural way to support your child’s health and wellness? Look no further than Young Living Essential Oils! Join us for a talk on how essential oils can benefit your child’s physical, emotional, and mental well-being.

With Young Living Essential Oils, you can help your child relax and focus, support their immune system, soothe their skin, and support their respiratory health. These oils are made from pure, natural ingredients and are free from harmful chemicals, making them safe and gentle for your children.

Our expert speaker, Samira, with over 12 years of practical experience using oils for her 3 children, will guide you through the safe and effective use of essential oils for children, including how to dilute oils for different age groups and how to choose the right oils for your child’s needs. It doesn’t matter if you are a new or seasoned oil user, this talk will benefit you either way!

Don’t miss this opportunity to learn from Samira through this informative talk that will leave you feeling empowered to take control of your family’s health naturally.

Register now!

Read more about some of Samira’s experiences:

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Young Living 高级体验套装

高级体验套装为您捎来生活新方式,以不含刺激性化学物质和毒素的方式发掘生活各层面的健康。 如果您真的想改变生活,这是开始健康旅程的最有力方法。此套装含有Young Living最喜爱的精选产品,让您好好沉浸在高级精油的效益中。


  • 您首选的扩香机:Aria 超声波扩香机 / Desert Mist 超声波扩香机 / Feather the Owl 儿童超声波扩香机 / 灯笼超声波扩香机 / Sweet Aroma 甜蜜芳香超声波扩香机
  • 薰衣草精油 5 ml
  • 柠檬精油 5 ml
  • 薄荷精油 5 ml
  • 乳香精油 5 ml
  • Thieves® 盗贼复方精油 5 ml
  • R.C.® 复方精油 5 ml
  • Purification® 复方精油 5 ml
  • Deep Relief™ 复方精油 5 ml
  • DiGize® 复方精油 5 ml
  • Valor® 复方精油 5 ml
  • V-6® 复方植物油 58 ml
  • 2 x 5ml 精油瓶子,附滚珠管接头
  • 4 x 2ml 试用瓶子 
  • 2mm 漏斗
  • 高级体验套装盒子
  • “欢迎使用高级体验套装”介绍卡 (说明卡)
  • 30天入门指南 (英文)

薰衣草精油 – 一支万用的精油, 止痛,创伤, 减轻压力,减轻忧郁不安,失眠,身心舒松,抗菌,除臭,杀菌,驱虫

柠檬精油 – 净化水质、清血、排毒、醒脑, 家庭日常系列必备精油

薄荷精油  – 它具有双重功效、热的时候能清凉、冷时则可温暖身躯,因此它治疗感冒的功效绝佳,对呼吸道产生的症状很好,对于干咳、气喘、支气管炎、肺炎、肺结核具有一定的疗效。

乳香精油 – 能够舒缓内心的不安和烦躁,为心灵带来宁静和洞察力。乳香精油是来自于乳香树脂,乳香精油散发着温馨的清纯的木质的香气,又有淡淡的果香,可以让人感觉到放松和舒缓。

Thieves® 盗贼复方精油 – 最惊人的强力防腐、抗细菌、抗感染功效配方。

R.C.® 复方精油 5 ml – 主要舒缓咳嗽和鼻塞精油

Purification® 复方精油 – 净化空气, 清除异味, 提神醒脑, 增强免疫力, 蚊叮虫咬, 割伤/擦伤

Deep Relief™ 复方精油 – 深层放松, 缓解与扭伤,劳损或类风湿性关节炎相关的关节和肌肉疼痛。

DiGize® 复方精油 – 帮助舒缓消化不良, 肚痛,恶心, 肠胃胀气, 腹泻

Valor® 复方精油 – 强烈而提神香气的精油组合,非常适合帮助你您在情绪低落的情况下获得信心。

想要了解更多的, 可以联络我!

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Mermaid Hair Mist

Are you having issues with your hair?  

I guess everyone is concerned about their look and hair is a huge part of our overall image!

Some Common Hair Problems:

  • Hair loss
  • Dandruff
  • Split Ends
  • Fragile texture


Due to work, I used to bun up my hair for hours, applying lots and lots of chemical hair spray on my hair to keep it in place. All these chemicals and hair tying resulted in reclining hairline and really fragile hair texture. My hair drops and breaks easily, with split ends. And I tell you, all these chemical accumulates in our body!!!

Years after I quitted my job, my hairline started to look better, my hair got to rest from all the chemical hair spray. But the bald line is still there… (you know it tends to look empty at where the parting is).

So I started to look for something for my hair with essential oils, and I found it!!! The perfect easy recipe for my hair!! THE MERMAID HAIR MIST!! 

Now every time when I visit the hair salon for a hairdo, my stylist will tell me how much new baby hair I have! I am always happy to hear that!! and my secret weapon doesn’t cost me a bomb!!


What you need & why they work so well??


Lavender helps promote hair growth, allowing your hair to grow quicker.

Rosemary increases blood circulation and stimulates the roots. It can also help soothe an itchy, dry scalp. Total scalp care that you need!

Cedarwood promotes blood circulation and hair growth at the same time, slows down hair loss.

Geranium balances secretions around the hair follicles, it is effective for hair growth.

What else you need:

Witch Hazel

Glass spray bottle (I use a 1oz/30ml bottle as I like my mist fresh, so we do small batches.)


The recipe:



YouTube video on the steps!




We share wellness tips on other social media platforms too, follow us now!
IG: @oilsactually.wellness
Join our big family now with referral code 1493037


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KidScents MightyVites Chewable Tablets

As many of us know, Young Living has a range of products for children – Kidscents! There are essential oils – prediluted with carrier oils so parents can use it on their children directly, body care products like shampoo, shower gel, lotion and toothpaste, and now the Kidscents supplements are available in Singapore too!

In the month of Oct 2019, Young Living members are able to purchase KidScents MightyVites Chewable Tablets! Limited stock!! Grab yours quick!!

What is KidScents MightyVites?

KidScents® MightyVites™ include a full range of vitamins, minerals, antioxidants, and phytonutrients that deliver whole-food multinutrient support to your child’s general health and well-being. Following in the footsteps of the recent Master Formula™ reformulation, MightyVites benefit from Orgen-kids®, a nutrient-dense, food-based superfruit, plant, and vegetable complex. Free of preservatives and artificial colors and flavors, these delicious, berry-flavored chewables give your children full nutritional support.

In short – Multivitamins that provides the nutrients and vitamins your kid needs! 

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Benefits and Features:

  • Ingredients provide a premium, synergistic complex to support your child’s body
  • Provides premium vitamins, minerals, and food-based nutrients to support general health and well-being
  • Energizes, builds, and supports your child’s wellness
  • Specifically designed for children using nutrient-dense food-based superfruits, plants, and vegetables to deliver a full spectrum of vitamins, minerals, antioxidants, and phytonutrients
  • Fortified with Orgen-FA®, an ingredient included in Orgen-kids®, which is the best source for naturally derived folate available
  • Offers a daily whole-food multinutrient
  • Contains no preservatives or synthetic flavors or colors
  • Formulated with wolfberry powder
  • Is a natural, soluble form of vitamins

* These statements have not been evaluated by the Food and Drug Administration. Young Living products are not intended to diagnose, treat, cure, or prevent any disease.

Some people asked what age is it suitable for, from the official instructions, it says for age 4 to 12. Personally, I guess if your kid is expose to hard candy, he/she should be fine with it, the nutrients provided is what a child will need, the concern will be more on the choking possibility, having said that, anything solid can cause choking for a child, a grape and a fishball chokes too, please make sure your child is fine with solid and do monitor if he/she is ok with the chewable.


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Alcohol in Essential Oils?

Have you ever seen the word “alcohol” in the ingredient list of an essential oil?

When I first started with Young Living essential oils, I was suffering from eczema flare up for months, and my aunt brought me to an Homeopathy doctor in Hong Kong. The lady uses essential oils and she is a certified aromatherapist and if I didn’t remember wrongly, she also teaches aromatherapy classes.

As I wanted to know how “recognised” YLEO is, I showed her the bottle (I had a bottle of Peace & Calming with me) and ask for her opinion, she turned to the back of the label and said “This is not good, it contains alcohol.” I was disappointed and started to doubt about what I had been using on my family! When I got home, the first thing I did was to search on the internet about the “alcohol” listed on the P&C, which is “Benzyl Alcohol”.

Firstly, what are the essentials oil inside Peace & Calming?

Citrus reticulata* (Tangerine) peel oil
Citrus aurantium dulcis* (Orange) peel oil
Cananga odorata* (Ylang ylang) flower oil
Pogostemon cablin* (Patchouli) oil
Tanacetum annuum* (Blue tansy) oil

So what is this “Benzyl alcohol”?

Benzyl alcohol does naturally occur in green and other teas, and some essential oils including ylang ylang and jasmine.

Benzyl alcohol is a component of these essential oils, but it is a minor constituent of these essential oils.  Toxic reactions and allergies to benzyl alcohol usually occur when the isolated chemical is used in a higher concentration as a preservative (1-5% of the formulation.)

So why do P&C contains Benzyl alcohol?

Because Benzyl alcohol is naturally occur in Ylang Ylang! and that is one of the 5 ingredients in P&C!

Ok… it was a dumb shocked that I got from the homeopathy doctor and I will never go back to her again. Honestly if she is an aromatherapist, she should know that it is one of the natural component, so its either she wanted to trick me or she does not know her work well, whatever it is, that was my first and last visit to her clinic.



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Breast health with essential oils!

What are the breasts (mammary glands)?

The breasts, located on the front of the chest, are medically known as the mammary glands. The term “breast” is sometimes used to refer to the area at the front of the chest.

The breast does not contain muscles. Breast tissue is located on top of the muscles of the chest wall. Blood vessels and lymphatic vessels (a system of vessels that drains fluid) are located throughout the breast. The lymphatic vessels in the breast drain to the lymph nodes in the underarm area (axilla) and behind the breast bone (sternum).

Breast health?

Each and every women dreams of having the perfectly shaped and healthy breasts throughout her life. This is almost impossible to due to various factors such as aging, diet, fluctuation of weight, pregnancy, breast feeding, clothings etc.

What are the most common medical conditions affecting the breasts?

Breast health is a source of concern for most women. Some of the common medical conditions are breast cancer, mastitis, cysts and fibrocystic.

How can woman take care of her breasts?

  1. Practise Breast Self-Exams
  2. Moisturise
  3. Massage
  4. Maintain healthy diet & exercise
  5. Get the right bra

Below we share a simple recipe for breast health massage oil and breast massage technique:




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Found this interesting information about essential oils and cancer while I was researching on Cedarwood essential oils.


Sesquiterpenes are compounds of three isoprene units, which is fifteen carbons and twenty-four hydrogens per molecule- molecular weight 204 amu. There are more than 10,000 kinds of sesquiterpenes. Sesquiterpenes are the principal constituents of Cedarwood (98%), Vetiver (97%), Spikenard (93%), Sandalwood (Aloes) 90%, Black Pepper (74%), Patchouli (71%), Myrrh (62%), and Ginger (59%). They are also found in Galbanum, Onycha, and Frankincense (8%).

Sesquiterpene molecules deliver oxygen molecules to cells, like hemoglobin does in the blood. Sesquiterpenes can also erase or deprogram miswritten codes in the DNA. Sesquiterpenes are thought to be especially effective in fighting cancer because the root problem with a cancer cell is that it contains misinformation, and sesquiterpenes can erase that garbled information. At the same time the oxygen carried by sesquiterpene molecules creates an environment where cancer cells can’t reproduce. Hence, sesquiterpenes deliver cancer cells a double punch-onethat disables their coded misbehavior and a second that stops their growth.



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How does aromatherapy works in our brain?

Our brain is such an awesome system that it handles everything in our body, besides physically movements, we can control our emotions and thinking. So how does it work?


The Limbic System – a set of brain structures located on the both sides of the thalamus, immediately beneath the medial temporal lobe of the cerebrum primarily in the midbrain.

As you can see from the picture above, different part of the limbic system translate different messages in our brain. Amygdala manages our emotions and its nearest to the olfactory bulb, which handles smell. With the close relation for Amygdala and Olfactory bulb, smells also greatly affects our emotions! That explains how inhaling essential oils helps to uplift our mood and calms our emotion.



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Young Living Revoilution 2019

Have you register for Young Living Revoilution 2019? It is happening on 25th and 26th May 2019! Lots of exciting workshops and activities await! register now for a FREE 5ml Citrus Fresh to be collected at the event! Do drop us a message if you are going, the Oils Actually ladies will be there! The event is open to public and you can bring your family and friends along!

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Bringing YL to Philippines – Manila

The Oils Actually ladies went to Philippines to share the greatness of Young Living in Oct 2017, together with our leader Yonie Bonawi and other great leaders. It is a short and fulfilling trip, we managed to do 4 sharing sessions in the 4D3N trip, we witnessed the great power of YLEO by Yonie.

A lady came to our sharing with walking stick with great pain on her knees, she did not want to come, but her family managed to pursuade her. She sat by herself quietly, not paying attention to the sharing, and looks tired. Yonie applied PanAway and Lemongrass essential for her after the sharing, within minutes, she was able to stand up without her walking stick, walked around the room and her face changed instantly. She was so happy and started walking around the room, talking to others, with smiles on her face.

The husband shared with us the next day that even the neighbours are curious what happened to the wife, why is she walking without her walking stick suddenly.

This was just one of the great testimonial we have, really love how YLEO are improving quality of life so easily.

Essential oils are great tool for healthy living, but having the knowledge is important, I’m glad that we have great leaders to learn from and interesting classes to attend.

Join our team today and start your wonderful healthy living journey!

#teamyoniebonawi #oilsactually #oilsactuallyPhilippines


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